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Healthy Recipes
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The Best Fruit Juicing Recipes!
The health benefits of cold pressed living juice are abundantly clear and so many people around the world are joining the Living Juice revolution. So get to your local farmer's market or green grocer and buy as much fruit as you can...it's time to start juicing!
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Vitality 4 Life Collection of Vegetable Juices
Vegetable juices are packed full of nutrients and are a vital addition to your raw food diet. Vitality 4 Life have put together a selection of healthy recipes to help you get the most our of your vegetable juicing.
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Fine Nectarine & Orange Juice
Great for any time of day, this healthy recipe has combined specifically selected raw foods that will complement each other both in flavour and in health benefits. To get the most nutrients, it is important to use a cold press juice extractor when juicing.
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Anise Juice with Strawberries
This healthy recipe for a great tasting juice is a vital addition to your raw food diet. Use your living juice extractor to draw out all the nutrients from these powerful raw foods. This juice is 'alive' with flavour and goodness!
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Juiced Tomatoes & Herb Soup
Soup is a satisfying, easy to make, warming winter treat! This recipe is great as part of a raw food diet, unlocking all the antioxidant and cancer-fighting health benefits contained within tomatoes.
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Tomato Salsa
This great salsa not only tastes great, but is easy to make and healthy to eat! Tomatoes contain high levels of Lycopene, known for its antioxidant and cancer preventing properties.
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Sprouted Chickpea Hummus
Chickpeas are a great source of protein, fibre and folic acid to help you maintain a healthy diet. They also contain iron, magensium and zinc which are all excellent for increasing your energy levels.
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Basil Pesto
Basil is an excellent source of Vitamin A, Iron and Magnesium, which promotes cardiovascular health and has great anit-oxidant capabilities. This pesto, made with a Cold Press Juicer, will unlock all these health benefits...
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Cream of Cauliflower Soup
This is a RAW Cream of Cauliflower Soup recipe, which is able to be classified as ‘raw’ whilst being hot, so is a perfect addition to your raw food diet. For best results, we recommend using the Power Mill Blender.
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Fruit and Vegetable Smoothies
Vitality 4 Life has put together a wonderful collection of fruit and veggie smoothies as part of your healthy diet. All these smoothies contain nothing but raw foods and therefore make a perfect addition to your raw food diet.
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