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Healthy Recipes
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Raw Zucchini Pasta with Pesto
Get the most nutrients from your raw food with this very healthy and satisfying “pasta” recipe, made simply from very finely sliced zucchini. This dish is a perfect addition to your healthy diet as it consists of nothing but 'living' raw foods.
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Berry Porridge
Berries are high in Vitamin C and are an important addition to any raw food diet. This simple, healthy recipe combines all the goodness of berries, oats and nuts to help boost your immune system, give you energy and clear your complexion.
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The Bircher Muesli Collection
Vitality 4 Life has a great range of Bircher Muesli juicer recipes to help you maintain a healthy diet. Your raw foods will maintain their nutritional value when put through your cold press juice extractor, as all the goodness is unlocked.
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Sunflower Sun Muesli
Enjoy a balanced healthy diet with fresh raw foods. This Sun Muesli is just another great idea from our fine range of healthy recipes, combining all natural foods, including fresh sprouts, nuts and fruit.
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Fresh & Light Juicy Delight Muesli
This Fresh & Light Muesli is one of our most refreshing muesli recipes and is great as a healthy, delicious alternative to having milk in your muesli. Adding more fruit into your raw food diet will increase your vitality!
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Banana Porridge
Following Vitality 4 Life's healthy eating plan, you can tranform your raw foods into a healthy porridge using a cold press juice extractor. We have used bananas in this recipe becuase they are an essential addition to any raw food diet.
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Juicing Recipes
Vitality 4 Life have some great ideas for making the most out of your juicer. These recipes can be used as part of your daily juicing routine, or you can experiment with your own ideas. Our Juicers will make it an easy and fun process!
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Strawberry & Yogurt Roll-Ups
If you are trying to maintain a healthy diet, but still love to snack, this recipe for Strawberry & Yoghurt Roll-Ups will be the prefect addition to your raw food diet. Not only are these delicious roll-ups a healthy snack, but they taste great.
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Green Juice
Green Juice is the perfect Energy Drink for many Raw Foodists. And also a great way to get the kids to benefit from their Green Vegies! Typically it is a juice for breakfast but works great with any meal.
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Wheatgrass, Your Questions Answered
There are many superfoods out there, perfectly designed by nature to increase our health and vitality. Wheatgrass is said to be the 'mother' of all superfoods and the health benefits of juicing wheatgrass are abundant.
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