The health benefits of cold pressed living juice are abundantly clear and so many people around the world are joining the Living Juice revolution. So get to your local farmer's market or green grocer and buy as much fruit as you can...it's time to start juicing!
Vegetable juices are packed full of nutrients and are a vital addition to your raw food diet. Vitality 4 Life have put together a selection of healthy recipes to help you get the most our of your vegetable juicing.
Chickpeas are a great source of protein, fibre and folic acid to help you maintain a healthy diet. They also contain iron, magensium and zinc which are all excellent for increasing your energy levels.
Berries are high in Vitamin C and are an important addition to any raw food diet. This simple, healthy recipe combines all the goodness of berries, oats and nuts to help boost your immune system, give you energy and clear your complexion.
Vitality 4 Life has a great range of Bircher Muesli juicer recipes to help you maintain a healthy diet. Your raw foods will maintain their nutritional value when put through your cold press juice extractor, as all the goodness is unlocked.