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Tag Archives: raw foods
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Fine Nectarine & Orange Juice
Great for any time of day, this healthy recipe has combined specifically selected raw foods that will complement each other both in flavour and in health benefits. To get the most nutrients, it is important to use a cold press juice extractor when juicing.
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Anise Juice with Strawberries
This healthy recipe for a great tasting juice is a vital addition to your raw food diet. Use your living juice extractor to draw out all the nutrients from these powerful raw foods. This juice is 'alive' with flavour and goodness!
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Cream of Cauliflower Soup
This is a RAW Cream of Cauliflower Soup recipe, which is able to be classified as ‘raw’ whilst being hot, so is a perfect addition to your raw food diet. For best results, we recommend using the Power Mill Blender.
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Fruit and Vegetable Smoothies
Vitality 4 Life has put together a wonderful collection of fruit and veggie smoothies as part of your healthy diet. All these smoothies contain nothing but raw foods and therefore make a perfect addition to your raw food diet.
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How to Boost Your Circulation?
There are many raw foods and supplements out there that are flavonoid rich and can help increase blood flow around the body. Our resident Naturopath, Rick Hay, talks about how to naturally alleviate poor circulation.
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The Bircher Muesli Collection
Vitality 4 Life has a great range of Bircher Muesli juicer recipes to help you maintain a healthy diet. Your raw foods will maintain their nutritional value when put through your cold press juice extractor, as all the goodness is unlocked.
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Sunflower Sun Muesli
Enjoy a balanced healthy diet with fresh raw foods. This Sun Muesli is just another great idea from our fine range of healthy recipes, combining all natural foods, including fresh sprouts, nuts and fruit.
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Banana Porridge
Following Vitality 4 Life's healthy eating plan, you can tranform your raw foods into a healthy porridge using a cold press juice extractor. We have used bananas in this recipe becuase they are an essential addition to any raw food diet.
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Wheatgrass, Your Questions Answered
There are many superfoods out there, perfectly designed by nature to increase our health and vitality. Wheatgrass is said to be the 'mother' of all superfoods and the health benefits of juicing wheatgrass are abundant.
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