There are many questions you could ask when it comes to purchasing a treadmill, but what are they? How do they influence your decision?

Here you will find some benefits, top tips and recommendations before making your decision.

Top Tips..

To burn maximum calories, here are a few things you should be careful about:

Do not hold onto the handrail or console;

Do not hunch your shoulders;

Ensure you swing your arms;

Avoid over-striding.

How Often will I use it?

Well this is down to you. It’s recommended that each person should participate in 150 minutes of moderate intensity activity a week. That’s just 30 minutes a day, 5 days of the week! With a WalkSlim treadmill it’s never been easier to achieve this. When you get home from work and you go to sit down in front of the TV to watch your favourite program, why sit down? You can simply enjoy

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